Wish you ate healthier?

We'll help you build healthy eating habits, one step at a time, and bring more mindfulness to your daily routine.
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Sustainable healthy habits.

No unrealistic meal plans or calorie counting here! We're about building mindful tactics into your routine. That way, when something doesn’t go as planned, you won't throw progress out the window. Make the best choices you can each day and remember tomorrow is another chance to practice.

We'll help you build one healthy habit at a time, starting with one of these four, and you'll unlock new options as you go!
  • Plan and prep your meals
  • Eat more vegetables
  • Snack in a healthy way
  • Reduce your sugar intake
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Healthy Eating Habits

Keep Meal Prep Quick & Easy
Learn easy and quick ways to prep healthy food for the week.
Develop Backup Strategies
Develop new strategies for sticking to healthy choices no matter what comes up. Can't meal prep because you're traveling? That's okay!
Stay Accountable
Prioritize going to the grocery store, meal planning and prepping, and eating your prepped food!
Increase Sugar Awareness!
Learn about sneaky names and forms of added sugar. Identify where added sugar shows up in your routine.
Mindfully Cut It Down
Reduce your sugar intake, one day at a time, with our helpful tips and tricks.
Stay Accountable
Bring mindfulness to your routine, cut down your sugar intake, and ultimately strive for days without added-sugar.
Get Veggie Inspired
Learn more about the power of vegetables and get new ideas for sneaking them into your routine.
Try new veggies and different ways to prep them to find the types and styles that you enjoy.
Stay Accountable
Prioritize eating more vegetables at meals and fitting them in throughout the day!
Increase Snacking Awareness!
Notice when, where, and why you're snacking, as well as what you're snacking on, to bring more mindfulness to your routine.
Listen To Your Body
Practice differentiating hunger from boredom and prep snacks ahead so you have healthy go-tos when hunger hits.
Stay Accountable
Prioritize healthy snack choices and focus on snacking only when you're hungry!

Start eating healthier today

Text “Healthy Eating” to (857) 214-7798 to get started
  • Morning tips & tricks
  • Evening check-ins
  • Surprise gifts in the mail
  • Wishroute team on your side
per month
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