Welcome Frontline Healthcare Workers!

As a thank you for all your contributions to our community, we'd like to gift you our self-care program!

We believe helping others starts with self-care so we'd love to be your judgment-free, wellness accountability team and help you prioritize YOU in a manageable way.

Our Staying Mindful, Moving, and Motivated program is filled with fun meditations, home workouts, healthy eating ideas and designed with the challenges of social distancing in mind. Learn more below and let's get started!
Get Started

Morning tip and evening check-in to stay on track

You'll get daily personalized support to help you prioritize some much-deserved self-care

  • Each morning, we’ll text you a workout, meditation, or healthy eating tip
  • Each evening, we'll ask how your self-care went. Tough day? No judgment, we’ll help you strategize for tomorrow
  • When you respond, you’ll earn points and rewards!

What to expect

You’ll start with our month-long Staying Mindful, Moving, and Motivated at Home program, then if you'd like, work on your healthy eating or exercise routine.
  • Free month, stop anytime
  • Real people personally respond to your texts
  • Only takes a few minutes
    each day
  • The team is available daily 8am-10pm EST
per month
Start free trial
Free 7 day trial  •  No credit card required
Program is free!
Truly free, no credit card needed

Planning + Accountability = Success

Studies show that 76% of people who write down a plan and share weekly progress with others achieve their goal. Wishroute helps you do both and makes success easier. 80% of Wishrouters achieve their daily goals

Hear from our Wishrouters

Night Shift Nurse
“I can tell a huge difference. Every day I feel more focused on myself and taking care of myself. I've created goals that I haven't had the motivation to lately and now I do.”
Nursing Assistant
“Well my initial goal was to just feel better about myself and to get in better shape. Well I'm down 8lbs that I didn't expect. Now I feel even better that I expected I would.”
"I love the basic, friendly accountability. I know someone is going to ask me about my day at the end of it, which makes me focus more and think more about my goals instead of just wishful thinking.”
Hospice Social Worker
"I've learned a lot but one of the biggest things is listening to my body. I spend so much time taking care of everyone else. This is my time to be kind to me and give me what I need."

Helping others is our way of life

Jess here, Wishroute founder. When my brother was diagnosed with type 1 diabetes in 2002, my family had to adjust our lifestyle. Incremental changes were the key to our success, as we added one manageable habit at a time to improve our diet or exercise. My mother wrote a book on how we created a healthy lifestyle, and we helped other families across the country do the same.

Wishroute was born from this experience so anyone, at any point, can achieve and sustain lifestyle change in a modern and simple way.

We’re a Boston-based team of nutrition experts, personal trainers, and people passionate about helping you create balance and stay motivated. We had our own wellness journeys, and now we’re here to help you navigate yours.
Truly free, no credit card needed

Questions? Email us at hello@wishroute.com and we'll get right back to you!